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If you are somebody who says YES when you wish you could say NO, then you need support creating boundaries.
Does any of this sound like you...
- Your partner is getting sick of coming second best to your job and your email?
- You hear yourself say ‘yes,’ when your heart is saying ‘no, no, NO!’ on a regular basis?
- You miss out on things that you want to do because you’re too busy being there for others?
- You’re known as ‘the great listener’ in your group… but yet, your voice never seems to get heard?
Friend. You need to learn some boundaries. You need to start prioritizing yourself - and I’m going to show you how.
In this workshop we’re going to talk about….
- What is a boundary?
- How to set a boundary and stick to it
- How to communicate your new boundaries with boundary crossers
- How to enforce boundaries and make them a comfortable and part of everyday life
Join The Boundaries Workshop TODAY!
If you know you’re giving away too much of yourself, but you don’t know how to stop… then let me help you to…
- Free yourself from the responsibilities of others
- Give yourself permission to take time back for yourself
- Regularly indulge in re-energizing self-care practices
- Enjoy time with your family, friends and colleagues without guilt and overwhelm
Oh, P.S. Did I mention that it’s totally FREE?
Join The Boundaries Workshop TODAY!
Your Instructor
Nicole Symcox, MA, LMFT is a Licensed Psychotherapist, Mental Health Educator, and Podcast Host for the popular show, Mental Health Remix which teaches ambitious humans how to think, feel and be different. In her private practice in CA, she provides holistic healing for all ages, and is a Certified EMDR clinician. Using her framework for treating trauma and anxiety, Nicole has helped thousands of clients gain freedom, peace, and an empowered sense of living. Her past work in academics as a professor make her an engaging, and respected speaker. She has built a following who appreciate her humor, authenticity and direct approach.
