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3 Steps to Less Anxiety - Workshop

Calling all fulfillment thrillseekers, Those committed to ‘feeling better,’ being less anxious (but, like, actually doing so), The anxious but ambitious professionals whose anthem sounds a lot like there must be more than this!
3 Steps to Less Anxiety is for you.

Here's The Thing:

Wanting to be a success, wanting self-directed happiness, wanting to feel good everyday.… is not a cliche.

In fact, it’s only a cliche if you continue to obsess over these vague concepts on an endless loop instead of defining what they mean for YOU and then taking real action.

And if the idea of being stuck in the same anxiety loop for the next 40 years scares the bananas out of you? 

Good.

  • That means you’re ready to stop squandering all of that talent and potential.
  • That means you’re ready to try something new and make some sustainable changes to the way you manage your anxious brain.
  • That means you’re ready to change the story anxiety has been telling you, and create a NEW one filled with healthy coping tools, strategies, and support.

Register Now

3 Steps to Less Anxiety is for motivated humans who are done waiting around for their anxiety to ‘magically’ improve one day, and are ready to take their mental health into their own hands.

In this FREE workshop, I’m going to teach you how to manage anxiety in healthy ways.

Think about how many times you held back your dreams or goals because you were ‘too stressed out’ and anxious:

  • Maybe your thoughts felt negative
  • Maybe your emotions felt confusing
  • Maybe your relationships felt hard
  • Maybe your body felt overwhelmed

If you’ve felt ANY of the above... you require a RESET.

It’s natural to feel stress and anxiety but it’s important to learn how to reframe it, and support yourself in healthy ways so those thoughts, feelings, and emotions don’t RUN your life!

Join me in this FREE workshop, where we will discuss actionable steps, following my framework for managing anxiety in healthy ways.

Who am I?

I’m Nicole, licensed psychotherapist, mental health educator, and podcast host to the popular show: Mental Health Remix. I teach ambitious humans how to think, feel and be different. I’ve helped thousands of people change up their anxiety story and create a new one full of effective tools, strategies, and an empowered sense of living. It’s my pure passion to watch people rocket-launch their success in ways they never dreamed. And it starts with learning how to manage your internal world in healthy ways.

And now I’m here to share that process with you… for FREE.

Let me tell you how this thing works…

  1. Drop your email address below

  2. Choose your timeslot

  3. Show up at that time, and let’s change the story anxiety has been telling you for far too long.