3 Steps to Less
Stress!
Calling all fulfillment, thrill seekers,
Those hellbent on feeling better, ‘finding themselves,’ (but, like, actually doing so), The ambitious, professionals whose anthem sounds a lot like there must be more than this!
Register Now
3-Steps to Less Stress is for you.
2020 has been a year, a life, a… fill in the blank. ;)
All. The. Things.
Let’s end the stress cycle, hit the reset, and remix your mental health
If you’re struggling with:
- Managing your mind with healthy thoughts
- Managing your emotions in healthy ways
- Managing your relationships with healthy boundaries
Then, you and I need to talk, like yesterday.
In 3-Steps to Less Stress, I’m going to share those practices with you.
In this FREE workshop, I’m going to teach you how to manage and switch up the story on these top three stressors in your life in healthy ways…. Like today.
Not tomorrow, or someday. Today.
This workshop is filled with actionable steps following my framework for managing your mind, your relationships and your emotions in healthy ways.
And it’s not some fluff from the sky.
It’s based on the power of science and psychology. So, let me introduce myself. I’m Nicole, licensed psychotherapist, mental health educator, and podcast host to the popular show: Mental Health Remix. I teach ambitious humans how to think, feel and be different. I’ve helped thousands of people change up their stress story and create a new one full of effective tools, strategies, and an empowered sense of living. It’s my pure passion to watch people rocket-launch their success in ways they never dreamed. And it starts with learning how to manage your internal world in healthy ways.
And now I’m here to share that process with you… for FREE.
Let me tell you how this thing works…
- Drop your email address below
- Choose your timeslot
- Tune in and let’s change the story stress has been telling you for far too long.