Fun idea: Don’t spend more time obsessing over your future than actually building it. This is the place to do the latter—AKA reset the foundation for your unstoppable future self. (Spoiler alert she’s really incredible.)

So how about we:

• Stop doing it alone— and snag a mentor and community of healthy ambitious humans to support you,
• Stop failing at someone else’s game— and write our own damn rules,
• Put boundaries up around the relationships that drain the living light out of us,
• And FINALLY make peace with the fact that challenges and failures will always come and go, but fear and paralysis in reaction to them does not have to be a normal part of your life.

When you are an ambitious human, you have to work on your mental health. Everything you do flows from how to see, think and behave in the world around you. If any of that feels unhealthy or unresolved, you’re going to have a hard time achieving your goals and becoming the person you want to be.

Whether it’s anxiety, perfectionism, people pleasing or hard relationships, without the right coping skills, these things can hold us back from truly becoming who we are meant to be. We need active support, and education to learn new ways of managing our mind, our emotions and our relationships so we can meet and achieve our personal and professional goals.

We’ll cover the things you need to make life calm and clear again:

• Live workshops with Q&A | I’ll teach you on the topic of the month and give you tangible steps on how to implement and put it to work in your life. Each workshop is recorded so don’t stress if you can’t be there live.
  • Topics include:
    • Mindsets + Emotions
    • Relationships – All of them: partners, co-workers, friends, family, kids etc.
    • Your Goals and Vision
    • Achieving your professional goals
    • Dealing with Fear
    • Managing Anxiety
    • Decision Making + Clarity
    • Boundaries and Time Management
    • Motivation, focus, and action plans going forward
  • Weekly Challenges and Journal prompts | Together we will work towards our goals, hold each other accountable, and encourage and support. All within the environment of other lady bosses who get you, know you and help bring out the best in you!
  • Templates, worksheets | These tools will help you stay on top of decisions, maintain clarity, and make it easy for you to take quick action.
  • Private Facebook Group | Where you can reach out for support at any time from your coaches and fellow ladies in the group. No women left behind.

This six-month program designed to address your inner world, so you can live with more control and intention in your outer world. Better relationships, better at work and better sense of yourself. We’re going to get your inner world right so you can be a full, confident, living out-loud person in the outside world.

Wouldn’t it be great if you could feel great about yourself, relationships, and work? It all starts and ends with you. Your emotional world, your relational skills, and your mental attitude. When you take care of the mind/body/soul/ everything flows so much easier you’re freed up to be yourself. Not stuck in a holding pattern of self-doubt, anxiety, stress, and pressure.

Taking care of your emotional world clears a path to help you take care of everything else: Parenting, friends, career, health, spirituality. And you are wayyy too fly to be hiding out in feelings of shame, doubt and anxiety. Let’s move you forward and into the version of you that would make your dreams happy. This is isn’t a program full of “feel good, fluffy stuff.” This is the real deal. You will learn skills, practical implementation strategies, a plan of attack and most importantly, learn how to support the best parts of yourself to you can live in healthy, better, fulfilling ways.

When you’re on trying to build a business, achieve professional goals, have healthy relationships, parent kids with ease, manage your mind and emotions – there’s one thing common: Boundaries. Weren’t expecting that were you?

That’s because most people are confused by the why, what and how of using boundaries, in a way that actually makes your life, and your relationships better.

But what if you could put that confusion down, flip it and reverse it? So that you gained confidence and clarity in yourself, your relationships, and where your life is going? So that you could go from freaking out, to full blown living out loud. No apologies, no looking back?

In a nutshell, it covers:

• How to implement boundaries and communicate your needs,
• Helpful stress-reduction activities,
• Ways to brush up on time management (hello, routine!)
• Coping skills for anxiety and the urge to “get it right” all the time,
• How to deal with your past and stay in the present,
• Methods for creating the path for NEW things to come,
• How to keep a clear mind and increase positive thoughts
• How to know your support system and eliminate people who increase your stress,

Best part: it is self-paced, online, and armed with the downloadable workbook, allows you to work through this highly applicable area of life with purpose, momentum, and grace.

Ready to navigate stress like a boss? (A boss who rolls with the punches, doesn’t get bogged down by shifting winds, recalibrates and comes out on top?)

This digital course will give you the big O—Onward. Because it’s time to look inward and move on forward…regardless of what life throws your way.

Truth: Stress can royally suck. Whether it’s starting a new business, a new job, a transition at home, it can be overwhelming and frustrating to set up new habits, new thoughts, and new ways of doing life. And, of course, the pain doubles when stress and anxiety decide to team up and make achieving your goals feel like an uphill battle. Thanks for nothing, stress and anxiety.

But it doesn’t have to be this way. You can change your relationship with stress, implement skills, and rewire how you do life… regardless of how stressful and anxiety provoking things get.

Together we’ll get our hands dirty refining your ability to manage stress and anxiety when it comes up for you. You’ll get 10 education modules designed to help you support healthy stress levels, good decision making, clarity and direction, while supporting your mental health.